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Happy Memorial Day Weekend
Classes cancelled Sunday, May 26, 11-1pm
and Monday, May 27, 6:30-8pm

New Student Special
3 Classes for $30, good for 30 days

Mixed Level & Advanced
classes in Iyengar, Anusara and Kundalini traditions from beginning through advanced levels are offered 7 days a week at DFY. See Methods of Yoga (at right) and the Schedule for more information.

Intro to Yoga 1 & 2
can be the beginning of an improved quality of life. Co-directors Robin Candrea and Emily Huresky teach new students the principles of this physical and spiritual practice. Check Schedule for dates and times or contact info@dancingfootyoga.com. Please pre-register for each ten week series. Drop-ins are welcome.

Rise & Shine Yoga
instructed by Chuck Blair, is another new class at DFY. It’s a great way to start your day. Tuesdays from 7:00-8:15am.

Align & Flow Yoga
with Ellen Mosko, Saturdays, 10:45-12:00pm. A dynamic yoga practice that focuses on combining breath with moderate-paced movement.

Advanced Practice Class
for intermediate-advanced students looking for a more challenging experience, as well as all yogis looking to deepen their present practice. Dina Crosta leads this session on Tuesdays, 11:30 -1:30 pm

Class Packages
provide savings opportunities, now good for one year from your first class. Seniors (65+) and students can enjoy a 15% discount on certain classes. Drop-in students are always welcome – $20 for all classes. Sorry, we do not accept credit cards. See bottom of Schedule for class packages info.

MindBody Energetics
is a dance movement workshop led by choreographer Doreen Laperdon-Addison and Marge Holanov, who is trained in dance-therapy. Enjoy an evening of both structured and free dancing with special attention directed towards healing body and soul. Friday, May 10, 6:00-7:30pm unfortunately has been cancelled. Next class To Be Announced. $20 in advance, $25 at the door.

Restorative Yoga
instructed by Robin Candrea, will be offered regularly every few months on Fridays, 6:15-7:30pm. Rejuvenating supported yoga poses soothe the nervous system and help relieve chronic tension. Keep watch for the next class. Space is limited, so please pre-register early; contact robin@dancingfootyoga.com. Class is now included on class packages or $20 drop-in.

DFY Book Club
meets
every 6 weeks or so to discuss a new book about yoga’s rich history and philosophy. The next date is Thursday, June 20, 1-3pm. The book is Stephen Cope’s The Great Work of Your Life – A Guide for the Journey to Your True Calling.  Everyone is welcome. Pot luck snacks. Please RSVP robin@dancingfootyoga.com.

Earth Gong Bath
presented by Marco Dolce, musician, sound healer, teacher and best-selling recording artist known as Xumantr. Marco is internationally acclaimed for his work with authentic Tibetan singing bowls and gongs. Tuned to the pitch of OHM, relax and renew with the earth gong’s sacred vibrations. We will suspend for the summer months and start-up again in the fall. Sundays, 5:30-7:00pm, $25 in advance, $30 day of event. Pre-register with email to robin@dancingfootyoga.com

DFY Teacher Training
directed by Emily Huresky is currently in session. Summer sessions include May 4, May 25 and June 8, 12-3 pm. Openings available. More information here.

Kundalini Yoga Series
with Anya Castellano, Sundays 4-5:15pm. Next and last class is May 19. Begins again in the fall. Contact info@dancingfootyoga.com

Private Classes
are available at our studio ($100) or your home / office ($125).  Call 732.219.6662 to schedule your session.

Gift Certificates
are a caring gift for anyone, anytime. They are available at the studio, mail in or drop off this Gift Certificate form. Drop off before or after classes - call ahead or see the class Schedule. Good for 1 year.

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                          MckayImaging

 

You’ll find extraordinary yoga and a great yoga community here at the Jersey Shore.  Dancing Foot Yoga offers diverse programs of yoga to meet your interests, needs, abilities, schedule, and pocketbooks. 

Our experienced teaching staff includes certified Iyengar, Anusara and Kundalini yoga instructors teaching classes from beginning through advanced levels.

Find what you are looking for in our current Schedule of classes and special workshops and events. Discover the difference at Dancing Foot Yoga.

Visit our yoga studio to meet us, or contact us at 732‑219‑6662  or  info@dancingfootyoga.com

Yoga is a tried and true method for developing a greater sense of well‑being.

Learn about the Benefits of Yoga and the Methods of Yoga.

Before beginning any exercise program, check with your licensed health care provider

 

The name Dancing Foot Yoga comes from the Shiva Nataraj, a Lotus_Natarajfamous image that commemorates the Lord Shiva’s dance of creation and being. The Nataraj, or Lord of the Dance, symbolizes the power within each person and the energy that dances within all of us. The cosmic dancer’s left foot, the Dancing Foot, is lifted in celebration gesturing to all to come and find the joy within.

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Emily Huersky  and Robin Candrea

photo from Dan Jacobsen’s triCityNews

Together we offer opportunities for Yoga and different forms of Dance and Movement classes, as well as lectures on Philosophy of Yoga, Meditation and more.  The studio is also available for rental.

Dancing Foot Yoga is home to Synapse Studios – Center for Dance, Music, Media Art – sponsoring creative cultural activities and live performances in our DFY space, located at 16 Monmouth St, 3rd Floor, in the heart of downtown Red Bank.

 

0  dfyhomeanim~ modern dance ~

Modern Dance classes are a great way to exercise your body and free your mind. There’s much fun in creative movement inspired by Robin’s love of dance, and her training and background as a professional modern dancer.  Beginners and experienced dancers, come enjoy the company of others as you relax, work up a sweat, move to rhythms of world music, and express your self.

 

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Dancing Foot Yoga
16 Monmouth St., 3rd Floor
Red Bank NJ 07701

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Robin Candrea & Emily Huresky - Co-Directors

phone 732-219-6662
info@DancingFootYoga.com

www.DancingFootYoga.com
Ashtanga Yoga is taught in the tradition of living yoga master Pattabhi Jois of Mysore, India. This method involves a specific sequential and progressive series of postures synchronized with Ujjayi breathing and a gazing point, driste.  Ashtanga Yoga is challenging and heat generating.