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Happy Memorial Day Weekend
Classes cancelled Sunday, May 26, 11-1pm
and Monday, May 27, 6:30-8pm
New Student Special
3 Classes for $30, good for 30 days
Mixed Level & Advanced
classes in Iyengar, Anusara and Kundalini traditions from beginning through advanced levels are offered 7 days a week at DFY. See Methods of
Yoga (at right) and the Schedule for more information.
Intro to Yoga 1 & 2
can
be the beginning of an improved quality of life. Co-directors Robin Candrea
and Emily Huresky teach new students the principles of this physical and
spiritual practice. Check Schedule for dates and times or contact info@dancingfootyoga.com. Please
pre-register for
each ten week series. Drop-ins are welcome.
Rise & Shine Yoga
instructed by Chuck Blair,
is another new class at DFY.
It’s a great way to start your day. Tuesdays from 7:00-8:15am.
Align & Flow Yoga
with Ellen Mosko, Saturdays, 10:45-12:00pm. A dynamic yoga
practice that focuses on combining breath with moderate-paced movement.
Advanced
Practice Class
for intermediate-advanced students looking for a more challenging
experience, as well as all yogis looking to deepen their present practice. Dina Crosta leads this session on
Tuesdays, 11:30 -1:30 pm
Class Packages
provide
savings opportunities, now good for one year from your first class. Seniors (65+) and students can enjoy a 15%
discount on certain classes. Drop-in
students are always welcome – $20 for all classes. Sorry, we do not accept
credit cards. See bottom of Schedule for class packages info.
MindBody Energetics
is a dance movement workshop led by
choreographer Doreen Laperdon-Addison and Marge Holanov, who is trained in dance-therapy. Enjoy an
evening of both structured and free dancing with special attention directed
towards healing body and soul. Friday, May 10, 6:00-7:30pm unfortunately has been
cancelled. Next class To Be Announced. $20 in advance, $25 at the door.
Restorative Yoga
instructed by Robin
Candrea, will be offered regularly every few months on Fridays, 6:15-7:30pm.
Rejuvenating supported yoga poses soothe the nervous system and help relieve
chronic tension. Keep watch for the next class. Space is limited, so please pre-register early; contact
robin@dancingfootyoga.com.
Class is now included on class packages or $20 drop-in.
DFY
Book Club
meets every 6 weeks or so to discuss a new book about
yoga’s rich history and
philosophy. The next date is Thursday, June 20, 1-3pm. The book is Stephen Cope’s The Great Work of Your Life – A Guide for the Journey to Your True
Calling. Everyone is welcome. Pot
luck snacks. Please RSVP robin@dancingfootyoga.com.
Earth Gong Bath
presented by Marco
Dolce, musician, sound healer, teacher and best-selling recording artist
known as Xumantr. Marco is internationally
acclaimed for his work with authentic Tibetan singing bowls and gongs. Tuned
to the pitch of OHM, relax and renew with the earth gong’s sacred vibrations.
We will suspend for the summer months and start-up again in the fall.
Sundays, 5:30-7:00pm, $25 in advance, $30 day of event. Pre-register with
email to robin@dancingfootyoga.com
DFY
Teacher Training
directed by Emily
Huresky is currently in session. Summer sessions include May 4, May 25 and
June 8, 12-3 pm. Openings available. More information here.
Kundalini Yoga Series
with Anya
Castellano,
Sundays 4-5:15pm. Next
and last class is May 19. Begins again in the fall. Contact info@dancingfootyoga.com
Private Classes
are available at our studio ($100) or your home /
office ($125). Call 732.219.6662 to
schedule your session.
Gift
Certificates
are a caring
gift for anyone, anytime. They are available at the studio, mail in or drop
off this Gift
Certificate form. Drop off before or after classes - call ahead or
see the class Schedule. Good for 1 year.
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MckayImaging
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You’ll find extraordinary yoga and a great yoga
community here at the Jersey Shore. Dancing Foot Yoga offers diverse programs of yoga to
meet your interests, needs, abilities, schedule, and pocketbooks.
Our experienced teaching staff includes certified Iyengar, Anusara and Kundalini yoga instructors teaching classes from beginning
through advanced levels.
Find what you are looking for in our current Schedule of
classes and
special workshops and events. Discover the difference at Dancing Foot Yoga.
Visit our yoga studio to meet us, or contact us at
732‑219‑6662 or info@dancingfootyoga.com
Yoga is a
tried and true method for developing a greater sense of well‑being.
Learn about
the Benefits of Yoga and the Methods of Yoga.
Before beginning any
exercise program, check with your licensed health care provider
The name Dancing Foot
Yoga comes from the Shiva Nataraj, a  famous image that
commemorates the Lord Shiva’s dance of creation and being. The Nataraj, or
Lord of the Dance, symbolizes the power within each person and the energy
that dances within all of us. The cosmic dancer’s left foot, the
Dancing Foot, is lifted in celebration gesturing to all to come
and find the joy within.
Emily Huersky and Robin Candrea
photo from Dan Jacobsen’s triCityNews
Together
we offer opportunities for Yoga and different forms of Dance and Movement
classes, as well as lectures on Philosophy of Yoga, Meditation and
more. The studio is also available for rental.
Dancing Foot Yoga is home to Synapse Studios – Center for Dance, Music, Media Art – sponsoring
creative cultural activities and live performances in our DFY space, located
at 16 Monmouth St, 3rd Floor, in the heart of downtown Red Bank.
 ~ modern dance ~
Modern Dance classes are a great way to exercise
your body and free your mind. There’s much fun in creative movement inspired
by Robin’s love of dance, and her training and background as a professional
modern dancer. Beginners and experienced dancers, come enjoy the
company of others as you relax, work up a sweat, move to rhythms of world
music, and express your self.
* * *
Dancing Foot Yoga
16 Monmouth St., 3rd
Floor
Red Bank NJ 07701
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Robin Candrea & Emily Huresky
- Co-Directors
phone 732-219-6662
info@DancingFootYoga.com
www.DancingFootYoga.comAshtanga Yoga is taught in the tradition of living yoga master Pattabhi Jois
of Mysore, India. This method involves a specific sequential and progressive
series of postures synchronized with Ujjayi breathing and a gazing point,
driste. Ashtanga Yoga is challenging and heat generating.
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